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Limitless Potential’s Newsletter July 2013

Limitless Potentials, Inc.:Home of The YogaFun™ Psychotherapy and Yoga Center

Located at The Jupiter Bay Plaza, 351 S. Us Hwy. 1, Jupiter.

Just South of Indiantown Road on the East Side (Behind A Suite Salon)

Call for information, make an appointment, or register for a class*: 561-799-6789

Monday

Melanie: 5:45  –  7:00pm  All Levels Yin/Restorative Yoga

Marianne: 7:30 – 9:00pm Yoga in Midlife

Tuesday       

 Kata: 6:00 – 7:15pm  All Levels Yoga

Thursday

Dr. Kathy: 7:00 – 8:15pm    All levels the YogaFun™ Practice

Friday          

Kata: 5:45 – 7:00pm   Relax and Recline (R&R)

*Discounts are available if you bring a partner/friend/yoga buddy or buy a series up front.

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New Yoga classes for Funsters™ (age 6-12) and Special Teens (13-17).  Help children & teens learn skills to manage moods, control anger, and stay focused the Yogafun™ way. Call to schedule a group or private session with Dr. Kathy :  561-799-6789

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LifeForce® Yoga Workshop for Mental Health and Addiction Professionals  Learn somatic techniques for managing stress and anger, the addictions, mood disorders, pain, and trauma.  Tools are taught to utilize with all age groups.  No mat necessary!  At this introductory workshop participants will learn basic yoga exercises (breathing, meditation, movement) to easily integrate into practice.  Teach clients healthy portable skills they can use between sessions.

Earn 5 CEU’s:  Friday June 21st, 6-8PM & Saturday June 22nd, 9-12noon.  Cost $100.

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For more info:  www.funtherapist.com or call: 561-799-6789 or Kathy@drshafer.org     

Margaret Woolridge offers Recovery Support:WoolridgeMargaret@yahoo.com

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Restorative Yoga Weekend in Jupiter Florida!

Earn CEU’s, Relax, Recline and have FUN™ at this weekend retreat with Master Kripalu teacher Carolyn Lundeen “Sudha”.  This workshop is designed for mental health, addiction, yoga teachers, and yoga students (no yoga experience necessary) interested in learning how to calm and mind and the body (and we all can use that sometimes!).  The event is November 16-18 at Jupiter Hospital.  For more information and to register please call Dr. Kathy at 561-799-6789. 

Also!  There experience yoga at the new office with Cora on Mondays at 5:45-7:00; Todd Tuesdays at 6:00, and Wednesdays with Dr. Kathy at 6:30-7:45.  To register for a class (space is limited), please call! 

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Spring into Health at Limitless Potentials, Inc. in the Bahamas and at Kripalu Yoga Retreat Center in Massachusetts!

Attend the LifeForce Yoga meets the Hungry Ghost…addressing Mood Management & The Addictions with Amy Weintraub and Dr. Kathy Shafer at Kripaulu May 27-30. Also Dr. Kathy will be assisting Amy for her Lifeforce Yoga for Depression Level 1 Course at the Sivananda Yoga Retreat Center in the Bahamas March 31-April 6, 2011.  Continuing Education Credits for Mental Health and Addiction Professionals will be provided.  Please contact Dr. Shafer for more information:  Kathy@drshafer.org.

 

Also anyone who is an alumni of the DeVilbiss High School Class of 1976 in Toledo Ohio…please hold the date for the 35th Reunion!  Further details will follow.  For more information please contact Kathy and pass the word: kthy@drshafer.org.

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Upcoming Events

Are you ready for 2011?  Announcing a Women’s Evening of Yoga Immersion and Detox.  Sweat your intentions! Join the Ageless Fun Women Ceremony on Friday January 7th, 2010 from 6-9PM.  This evening retreat will inspire you to create and commit to goals for the upcoming year.  Join this group of mindbody action oriented women just like you who want fulfilling lives now.  Learn and identify how attachments to thoughts, relationships, and habits (foods, addictions, exercise, shopping) create beliefs and emotions which can lead to suffering and dis-ease.

To learn more about how to prepare for

this event and about the yoga, psychotherapy, and fitness education provided at the Limitless Health Potentials stop in for a casual open house on Tuesday, December 14th from 6-8PM.

Please call to register for either the retreat and the open house by calling 561-799-6789 or email:  kathy@drshafer.org.

Happy Holidays!

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